The 3-Day Refresh
The 3-Day Refresh
Available June 23rd, 2014
Lose weight and kick-start healthier eating habits in just 3 days with the 3-Day Refresh. This program is designed to fast track your weight loss by detoxifying and cleansing your system while helping you break bad eating habits. For 3 days you'll follow a program of Shakeology®, high-protein shakes, and digestive drinks, supplemented with an array of fresh fruits, vegetables, and healthy fats to keep your energy up while your weight goes down.
Complete Kit
In just 3 short days, you can get your health, energy, and vitality back on track—all without starving. You'll conquer your cravings. Get a flatter belly. Feel lighter and more energized. And your clothes will fit better. The Complete Kit comes with 3 packets of Shakeology®—your choice of 6 flavors (we recommend Chocolate Vegan or Tropical Strawberry Vegan because plant-based proteins are often easier for the body to digest), 6 packets of Vanilla Fresh (high-protein shake), 3 packets of Fiber Sweep (digestive health drink), and 1 Program Guide.
Without Shakeology
Already have a stash of Shakeology you'd like to use with the 3-Day Refresh? Perfect. Then here's everything else you'll need. This kit comes with 6 packets of Vanilla Fresh (high-protein shake), 3 packets of Fiber Sweep (digestive health drink), and 1 Program Guide. This is how you break the cycle of bad eating and get a jump start on healthy weight loss.
Challenge Pack
Best Value
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Your first 30-day supply of Shakeology®—your choice of 6 flavors (we recommend Chocolate Vegan or Tropical Strawberry Vegan during the Refresh as plant proteins are often easier for the body to digest)—delivered on Home Direct, our monthly autoship program.*
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A FREE 30-day trial membership in the Team Beachbody® Club, where you'll find all the support you'll need to complete your Challenge.**†
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Plus Super Discount shipping—saving you OVER $12 every month.
FAQ
Will I be able to eat while on the Refresh?
Yes. 3 shakes, 1 fiber drink, 6 healthy snacks and 1 dinner recipe daily.
What is the estimated daily calorie intake while on the Refresh?
Approximately 900 calories per day that may vary based on meal selection.
Is Shakeology a required piece of 3-Day refresh?
Yes, Shakeology is the daily breakfast option in the program
Does the Refresh contain artificial ingredients or flavors?
No. There are no artificial colors, flavors, sweeteners or preservatives.
Can I workout out during the Refresh?
Yes, if you do exercise only mild to moderate exercise is recommended.
What the Refresh is all about, how I did on Day 1 and what you can expect when you start the Refresh.
MY RESULTS 3.5 INCHES LOST!
Looking for an all new way to amp up your weight loss after the Refresh?
The PiYo Kickstart is now available!
Your PiYo Kickstart includes:
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3-Day Refresh Kit to break the cycle of unhealthy eating.
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PiYo Workout Program to define every inch of your body.
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Your first 30-day supply of Shakeology®—the superfood shake that helps give you energy, reduce cravings, and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.
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A FREE 30-day VIP trial membership in the Team Beachbody® Club, where you'll find all the support you'll need to complete your Challenge.
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Plus Super Discount shipping (and SAVE OVER $12) every month.
