WHAT IS A CHALLENGE GROUP?
Challenge groups are where we really get to connect. A challenge group is an accountability and support group where we can all come together and motivate and encourage each other no matter where we live because it's all online! I try to run a new group every month. They're usually about 21 days long and packed full of awesome tips and motivation. Sometimes I'll even have a giveaway!
The best part? My challenge groups and coaching are completely FREE! I only ask that you make an investment in YOURSELF.
If you're ready to take control of your health and fitness and you're not sure what your first step should be, or you know you need a little extra accountability to stay on track then this is where you need to be.
Let's talk about how to get started. I want to get to know you and your goals so I know how to best help you. Not sure what your goals are just yet? Send me a message and I'll help you figure it out!
