Before P90X®, there was a revolutionary weight loss and body transformation program that started it all—Power 90®. Now featuring redesigned, cutting-edge routines, welcome to Power 90 reimagined . . . the NEW P90® workout.
"Here's something you thought I'd never say...
Hardcore workouts aren't for everybody. I mean, what if you just want to lose 20 pounds? Or get back some of the muscle tone you had in college. Maybe you just want to get out of bed in the morning without a backache. For that all you need is something straightforward. Fundamental. Doable.
That's why I created the NEW P90 workout.
Whether you used to be in shape and feel fitness has now passed you by, or you've never worked out a day in your life, my P90 workout is your easy-to-follow way to lose substantial weight, have the energy to run and play with your kids, and feel better in everything you do—without the agony of high-intensity exercise.
P90 is the result of everything I've learned in 20 years.
Here's the key . . . In as little as 25 minutes a day, P90 will help you completely change your body—not by working you harder—but by keeping it simple. Simple cardio. Simple resistance training. A simple approach to portion control. I won't say these new workouts are easy . . . but they're a whole lot easier to get done now. And that's how P90 will help you finally get the body you want."
—Tony Horton
Ready for P90 NOW? Start Here
10 Workouts and 1 BONUS
10 workouts on 4 DVDs
You'll start with P90 A
Sculpt - your resistance-training foundation, and introduction to help you get strong safely and easily! (28 min)
Sweat - Get ready to burn calories and fat in just 25 minutes!
Ab Ripper - P90 doesn't have just one Ab Ripper, it has 3!! You'll start off with Ab Ripper A, 8 minutes of core foundation!
Month 2 you'll start P90 B
Sculpt - Sculpt A was your foundation for resistance training. Sculpt B (31 min) builds on that foundation to increase your muscular endurance!
Sweat - Get ready to SWEAT in the 2nd month of P90. Sweat B (32 min) ramps up the intensity from Month 1, and burns even more calories!
Ab Ripper - Your second Ab Ripper of the P90 Series - Ab Ripper B (14 min). Five additional moves to sculpt your abs even further!
Nearing the end of your 90 days you'll start P90 C
Sculpt - Sculpt C (42 min) is where you see your biggest change! Get ready for balance, flexibility and endurance all in one workout!
Sweat - Sweat C (36 min) - you're in Month 3, so get ready to increase the intensity, but in a FUN way!
Ab Ripper - Ready for your best abs ever? Ab Ripper C (Yes C!! That means P90 has 3, yes THREE!! Ab Rippers!!!) (15 min) uses a variety of plank positions to finish carving your core!
BONUS
Saturday Special - You won't mind working out on a Saturday with Saturday Special (25 min). It's one sure-fire way to keep your weekend FUN!
1 workout a day, 6 days a week, for 90 days.